Special Tea Recipe for Pregnant Women

During pregnancy dietitians suggest a special tea recipe known as the Pregnan – tea that helps keep nausea and digestive troubles at bay and also helps strengthen the uterus. The nettle also provides Vitamin K, an essential nutrient for pregnancy and birth to help with clotting.

Many women reported having easier and faster labors from using this tea. This tea is delicious anytime, but especially during pregnancy.

4

What you need:

4 cups Raspberry Leaf

1/2 cup Mint Leaf

1/4 cup Stevia Leaf

1 cup Nettle Leaf

Preparation

Mix and use 1 tablespoon to brew by the glass or 1 cup to brew by the gallon. Add sugar to taste. Enjoy!

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